Moving Mountains Counselling
Moving Mountains Counselling
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    With Sophia Antoniades

    With Sophia AntoniadesWith Sophia AntoniadesWith Sophia AntoniadesWith Sophia Antoniades

    Compassionate counselling for individuals

    Schedule a Session

    With Sophia Antoniades

    With Sophia AntoniadesWith Sophia AntoniadesWith Sophia AntoniadesWith Sophia Antoniades

    Compassionate counselling for individuals

    Schedule a Session

    About

     You might be wondering whether I am the right fit for you in terms of opening your heart to a total stranger. I strive to make sure my clients feel comfortable and confident in themselves for you to then communicate freely without feeling judged or pressured. 

    My aim and goals are to encourage you to be in the drivers seat during our sessions and come up with certain goals you would like to achieve, by doing this, it allows you to feel a sense of control over your own needs and wants. I know it can be difficult in the beginning to be vulnerable. We will work together to ensure we gain a deeper understanding of your mental, emotional, and physical health needs. I strive to provide education and strategies which are individually suited. With knowledge comes the ability to make improvements within ones self-growth and awareness.

    I have a range of experiences with adolescents who are experiencing Anxiety, Depression Friendship/Relationship difficulties, School Related Stress, Grief/loss, Behavioural Concerns/Anger. I also have experience in adults who are experiencing Anxiety, Depression, Stress, Relationship difficulties, Grief/Loss, Men's Mental Health, and Life Transitions. 

    I have completed a Bachelor of Psychology at Victorian University and a Master of Counselling at Monash University. I am registered with Psychotherapy and Counselling Federation of Australia (PACFA). 

    I have experience as a School Counsellor (P-12) and working with adults (18+).

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    About Moving Mountains Counselling

    Philosophy

    Philosophy

    Philosophy

    At Moving Mountains Counselling, it is believe that everyone has the potential to lead a fulfilling and meaningful life. Our counselling services are designed to help clients unlock their potential and achieve their goals.

    Services

    Philosophy

    Philosophy

    There is a wide range of counselling services, including adult individual counselling, adolescent counselling, and more. Our services are tailored to meet the unique needs of each individual.

    Approach

    Philosophy

    Approach

    A holistic approach to counselling is taken, focusing on the strength of the clients and to empower self growth and change. Trained in a variety of evidence-based techniques and therapies to help clients achieve optimal mental health.

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    We are hear to answer your questions in order to make sure you feel comfortable with our support and that we are suitable for you. 

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